About Us

A1 Chiropractic Health & Wellness is your one stop shop to health and wellbeing.
Our group of highly trained health professionals takes pride in providing our community with the utmost care. Our primary goal focuses on assisting you to take your health to the next level. Whether its aches and pains affecting your day to day activities, the need for nutritional advice and setting fitness goals, or getting back on your feet after surgery or a bad car accident, we have you covered. With two locations, we are available around the clock and able to offer a wide array of services at your fingertips. Join our A1 community and let us help you, put your health top shelf.
Dr. Nicole Insley | BHSc., DC
Owner/Chiropractor
Dr. Nicole Insley has a strong passion for helping others achieve their optimal level of health and wellness, and truly believes balance is key. She creates individualized treatment plans that focus on achieving pain free functional movement, improving strength and mobility, and injury prevention. She is a strong believer that life is too short not to enjoy the little things and strives to assist her patients to do just that!
Exeter Location: Tuesday, Wednesday, Friday, Saturday
Lucan Location: Tuesday, Thursday – starting November 8th, 2022


Dr. Josh Macedo | B.Sc. DC
Exeter/Chiropractor
Dr. Macedo takes an evidence-based approach to patient care. He believes that each patient is unique and therefore requires a plan of management catered to their specific needs.
Dr. Macedo uses a combination of exercise, manual therapy, acupuncture, and modalities to help you reach your goals. Whether your goal is to run a 5K, pick up your grandchild, or feel like yourself again, Dr. Macedo will help you get there.
Exeter Location: Monday – Thursday and Saturday
Dr. J. Alex Coulson | BScHK, MsHAPI, ICSC, DC
Lucan / Chiropractor
Dr. J. Alex Coulson, is an experienced chiropractor that helps his patients manage pain, stay pain free and reach their maximal potential.
Dr. Alex graduated from the University of Ottawa in Human Kinetics. He then continued his education at the New York Chiropractic College completing both his Doctor of Chiropractic and Master of Science in Anatomy and Physiology Instruction.
Lucan Location: Monday, Tuesday and Friday


Stacey Gregus | BHSc, MSc
Physiotherapist
Stacey Gregus is a registered Physiotherapist who is passionate about helping people move better and feel their best. She graduated from Western University with a Bachelor of Health Sciences in 2014. She continued her education at Glasgow Caledonian University in Scotland, United Kingdom graduating with a Master in Science, Physiotherapy in 2018. She also continues to seek additional education to further her journey and knowledge within Physiotherapy. She has studied STOTT PILATES and incorporates Rehab Pilates principles into her client care.
Stacey’s interests involve traveling, spending time with family and friends and going on walks with her dog. She believes in a healthy lifestyle by eating right and exercising regularly. Some of her favourite recreational activities include playing soccer, ice hockey, and badminton.
Kaitlyn McCarter | B. Sc. Kin
Kinesiologist
Kaitlyn strives to help clients achieve their goals by putting them in the driver’s seat of their health. Through education and an evidence-based active rehabilitation approach, she works to help client’s achieve their goals.
